At Xtra Ordinary Performance (XOP), fitness isn’t just about lifting heavier, running faster, or sweating harder – it’s about redefining what it means to be strong, resilient, and balanced. True fitness combines the physical, mental, and emotional aspects, creating a lifestyle that fosters confidence, growth, and long-term well-being.

Guided by Teekay Manon’s decade of experience across health, justice, and education, XOP goes beyond traditional training. With expert coaches and allied health professionals, we provide more than workouts – we create tailored pathways for self-discovery, mentorship, and sustainable results. Every individual’s journey is unique, and at XOP, we empower you to break barriers, overcome limitations, and unlock your full potential.